General

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eBody Transformation – SIMONA MAURIELLO

November 15th, 2016

Simona recently finished a 5 week course of our eBody supplements, combining CLA 1000 with T5 Fat burners. As you […]

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Look Fresh and Sexy at the Gym this Winter

November 7th, 2016

Kate Hudson’s Fabletics line is proof that looking hot in the gym doesn’t just mean you’ve worked up a sweat. […]

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Pump, Pump, Pumpkin Up!

October 11th, 2016

TRICK OR TREAT?! It’s Halloween, and that means a bunch of fun events where you get to dress up and […]

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Don’t Let Stress Affect Your Workout Performance!

October 11th, 2016

Stress can affect your body and mind in so many ways. Usually, heading to the gym can seriously release that […]

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Protein Girl Power, It’s Not Just for The Boys

July 1st, 2016

There has always been an amount of uncertainty surrounding protein, whether in powder form or increasing the amount in your […]

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Big Fat Secrets: 5 reasons a high fat diet could help you lose weight

June 20th, 2016

Going against all prior beliefs, nutritionists are now promoting the advantages of high fat diets. Fat has been blamed for […]

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Why Omega 6 is the Brain and Heart Food for a Healthier You

June 20th, 2016

Omega 6 is a type of unsaturated fat necessary for your health and overall well being that you can get […]

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Top 5 Spices to Activate Your Metabolism

June 20th, 2016

Not everyone can be lucky enough to be born with a fast metabolism. However, Increasing your metabolism can be achieved […]

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Herbal Tea and Its Host of Health Benefits

April 25th, 2015

Fruit flavoured teas are very popular, but there is little evidence that they have any benefits for your general health […]

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Super Smoothies vs Fruit Smoothies

April 12th, 2015

What is a “Super Smoothie”? The fruit smoothie industry has exploded over the past decade, and it’s not hard to […]