For ages, the Chinese have been using green tea to treat health conditions like high blood pressure and headaches. The epigallocatechin-3-gallate (EGCG), which is the green tea active ingredient, is responsible for the various advantages that people enjoy. The growing popularity of green tea is what has made supplements a highly-sought after commodity. Rather than drinks several cups of tea to soak up the healthy benefits, you can take green tea extract capsules. Some of the advantages that you get with EGCG green tea extract include;
Studies over the years have shown that green tea is effective in maintaining low cholesterol levels. It is why green tea is recommended for persons with heart conditions. Taking green tea tablets in an advisable dose can bring down LDL, which is the bad cholesterol. However, the supplements must be paired with a low saturated fat diet for the best results.
Raw green tea is a highly potent antioxidant. This property allows the compound to get rid of free radicals that speed up the ageing process. They eat away at the skin cells, causing it to lose its elasticity, which is what leads to wrinkles. Green tea contains polyphenols that help fight these radicals, leaving the skin looking younger for longer.
A better working memory is another health benefit attributed to green tea. Recent findings have shown that the parietal-frontal connectivity works better after consuming this type of tea. The area is responsible for the working memory, which is how you build long-term recall. Taking green tea tablets will help clear the mind.
The calming effect of raw green tea is the biggest reason the product has become so renowned. When a person says, “here’s some green tea to calm your nerves,” it is true. It has the opposite effects of other caffeine drinks like coffee, which can cause agitation. An individual who suffers from mild cases of anxiety can turn to green tea supplements.
EGCG green tea extract has a thermogenic effect, meaning that it increases the body’s ability to produce energy. The high energy level help to burn body fat and calories. It is particularly useful in burning the fat beneath the skin, helping cut down those extra kilos.
The catechin in green tea extract makes it an effective product for controlling blood sugar. For a person who already has diabetes, it can serve as an excellent supplementary treatment. The lowering of bad cholesterol, burning of fat and improved heart health provided by green tea can minimise the risk of developing type 2 diabetes.
Green tea extract is used as a Chinese traditional medication to fight different kinds of allergies, especially flu and skin types. You can take green tea supplements to manage respiratory allergies that cause throat and nose irritation.
Green tea extract capsules are one way that you can capitalise on the health benefits of this traditional herbal compound. Enjoy a healthier body and mind without having to drink tea all the time.
Zantrim contains Green Tea extract among other beneficial ingredients.